Ayurveda
Heal-Thy You Foundations
A 12-Week Ayurvedic Journey to Clarity, Rhythm & Radiant Health
You’re not broken — you’re just out of rhythm.
Heal-Thy You Foundations is a 12-week Ayurvedic healing journey for women who are ready to stop guessing and finally understand what their body is trying to say.
Whether you’re experiencing digestive issues, hormonal imbalance, breakouts, fatigue, emotional overload, or that deep, frustrating feeling of “nothing I try is working” — this program helps you reconnect to your body’s innate intelligence and heal from the root.
Why What Your are Doing Is NOT Working
In Ayurveda, Agni is your digestive fire — not just your ability to digest food, but to process thoughts, emotions, and life experiences. When your Agni/Digestive Fire is strong, you feel light, clear, energized, and aligned.
But when digestion becomes sluggish, weak, or overwhelmed, toxins begin to build up. This toxic residue is called AMA/Toxins (the sticky goo that is at the seat of all diseases) — and it’s one of the primary causes of imbalance in the body.
Ama = undigested food that gets deposited in fat tissue and channels of the body
Agni = the fire in the gut that helps you transform food, thoughts, emotions into energy
Signs of AMA/Toxins in the Body
- Bloating, gas, sluggish digestion
- Fatigue, brain fog, depression
- Skin issues like acne or dullness
- Hormonal irregularities, weight gain, PMS
- A sense of heaviness or stuckness — physically and emotionall
Clearing AMA/Toxins and rekindling Agni/Digestive Fire is not a trendy detox. It’s the first step toward deep healing.
What’s Included:
- 90-minute Initial Consultation
- 60-minute Week 1 Follow-Up
- Two Additional Follow-Ups (Weeks 4 & 12)
- A personalized AMA-clearing and Agni-strengthening protocol
- Seasonal food guidance based on your body type and climate
- Daily rhythm and lifestyle support
- Custom herbal recommendations (herbs not included in Core tier)
- Optional spiritual tools (mantra, journaling, breathwork)
Program Options
Core Journey – $444
For the woman ready to begin — with clear guidance, compassionate support, and personalized direction.
Includes all Ayurvedic dietary, lifestyle, and emotional support — including customized herbal and supplement recommendations.
Please note: Ayurvedic formulas and herbs are not included in this tier. You will be guided on where and how to purchase them affordably.
Premium Healing Kit – $675
For the woman who wants the full experience — including lovingly prepared Ayurvedic tools and healing products shipped directly to her.
Includes Everything in the Core, Plus:
- Starter herbal formulas (first 4–6 weeks)
- Copper tongue scraper
- Dry brush
- Dosha-specific massage oil
- Handmade Ayurvedic toothpaste
- Clay-based face mask (tailored to your skin type)
- Specific protocols + seasonal guide
This is not a quick fix. It’s a sacred return.
Together we’ll clear what your body no longer needs — physically, emotionally, and energetically — and create a new rhythm rooted in nourishment, alignment, and self-trust.
This is your time to come home to yourself.
Let’s begin.
Schedule a free discovery call to see if this right for you.
Contact Us
We’re here to support your healing journey.
Have questions or ready to begin? Reach out to schedule your consultation or learn more about how Ayurveda can support your well-being. We’d love to hear from you.
Send Us a Message
Newsletter
Newsletters
